This smoothie was made up of some random things I had in the fridge. I needed to use up the rest of the honeydew melon, the spinach and the alfalfa sprouts. With those three ingredients as a base, I could make a mighty tasty green smoothie. Feel free to improvise and improve.
The Green White Grape
Makes 2-3 servings.
Ingredients: 1 vanilla yogurt cup ( 6 oz. or about 2/3 cup) 1 cup white grape juice 1/4 cup cream of coconut 1 cup honeydew melon (with some of its juice if you can) 1 cup spinach (pack it in the measuring cup) 1/4 cup alfalfa sprouts 1 banana (I used on I had frozen a week ago) About 1 cup ice
1. Add all of the ingredients in the order they are listed into a blender and run on high until all of the spinach is nicely mixed in.
