Recipes > Green > The Green White Grape

This smoothie was made up of some random things I had in the fridge. I needed to use up the rest of the honeydew melon, the spinach and the alfalfa sprouts. With those three ingredients as a base, I could make a mighty tasty green smoothie. Feel free to improvise and improve.

The Green White Grape

Makes 2-3 servings.

1 vanilla yogurt cup ( 6 oz. or about 2/3 cup)
1 cup white grape juice
1/4 cup cream of coconut
1 cup honeydew melon (with some of its juice if you can)
1 cup spinach (pack it in the measuring cup)
1/4 cup alfalfa sprouts
1 banana (I used on I had frozen a week ago)
About 1 cup ice

1. Add all of the ingredients in the order they are listed into a blender and run on high until all of the spinach is nicely mixed in.

2. Pour and enjoy!