Recipes > Green > Purple Green Mash-Up

This particular recipe came about because I wanted a healthy breakfast smoothie with enough staying power to replace a meal. But I hadn’t gone out shopping for smoothie ingredients recently. So I ended up just throwing together the different things that I happened to have stocked in my fridge and freezer. From corn to applesauce, I hope you like it.

Purple Green Mash-Up

Purple Green Mash-Up Smoothie

Makes about 2 servings.

1/3 cup applesauce (good stuff, no sugar added)
2/3 cup 100% pineapple juice
1/3 cup milk (I used 1%)
1 cup spinach (pack it into the measuring cup)
1/3 cup raspberries (I used frozen)
1/3 cup cherries (I used frozen)
1/3 cup corn (I used frozen)
1/3 cup blueberries (I used frozen)

1. Add all of the ingredients in the order that they are listed into a blender and turn it up to high until well blended.

2. Pour and enjoy!