Bit by bit I hope to add sections on the different things you can add into your smoothies. From vegetables to fruits to supplements to nuts and seeds… Anything that I can think of adding to smoothies. I will try to add sections on what it can do for your smoothie, texture, taste, possible health benefits, how to pick fresh, healthy fruits and vegetables, and how to tell if it has gone bad.

And when has it gone bad? What will it look like? About how long do you have to eat or use the produce before it goes south? What will adding it do to my smoothie? How healthy is it for me?

Soon the answers will be just a click away.

Some of them I wasn’t entirely sure which caegory it should go in, but I did my best to place them where people will look for them.