…will keep the doctor away! Part of the reason apples are so good for you is because they are a great source of fiber and vitamin C.
There are more than 7,500 varieties of apples worldwide. The top nine variety’s are grown in Washington state; Red Delicious, Golden Delicious, Gala, Fuji, Honeycrisp, Cripps Pink, Granny Smith, Braeburn, Honeycrisp, Cripps Pink, and Cameo. The most popular variety being Red Delicious – 48% of apples grown in Washington are exported to other countries!
You can eat them raw, cooked, in desserts and my personal favorite – in Smoothies!
Head over to the Apples page to learn more about their growing season, how to pick the best apple, freeze them for future use and smoothie recipes featuring apples.
Verry nice post